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Friday, October 23, 2026

調查指五成六受訪學生有抑鬱表徵 青協籲家長留意子女情緒變化

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香港青年協會輔導服務調查發現,中學生開學壓力達5.9分,主要擔心成績退步、功課或考測繁重、學習動力低等。調查亦顯示,超過五成六受訪學生曾出現抑鬱情緒表徵。

青協在上月至本月以網上自填問卷形式,訪問了5400多名中一至中六學生。調查顯示,約四成六受訪者曾向人工智能AI傾訴心事,比例高於向老師及社工求助。

香港青年協會服務主管陳英杰指出,學生開學後面對環境轉變及學業壓力,情緒困擾未必顯著呈現,提醒家長留意子女的情緒及行為變化,如果發現子女突然沉默退縮甚至持續失眠、食慾不振等,均屬情緒警號。

陳英杰建議,家長不要因重視成績而忽略孩子的情緒需要,應避免急於批評、說教或強加個人建議,宜先耐心傾聽,有待子女情緒平復後再商討對策;如果情況持續,應及早向學校社工或專業人士求助。

陳英杰亦指出,AI雖然具備全天候即時回應及匿名優勢,有助學生梳理及宣洩情緒,但其本質屬演算法運算,面對複雜的人際關係等問題,AI無法提供持續而具深度的陪伴與支援,甚至可能削弱求助動機。他提醒,青年需要人與人之間的真實連結,從而感受接納與包容。

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